![]() Some people are more sensitive to caffeine, making coffee harder on their hormonal system, while others may not even notice a difference when drinking coffee. ![]() Caffeine intake stimulates hormones, specifically the stress hormone cortisol, which increases and intensifies the physical stress response. ![]() As opposed to adaptogens, coffee may actually increase your stress response. This can be considered an adaptogenic coffee alternative because it has a similar flavor profile to coffee, but doesn’t have the ‘negative’ effects associated with coffee. They actually help you deal with stress by helping you adapt in stressful situations, enabling the body cells to access more energy, help cells eliminate toxic byproducts, and help the body utilize oxygen more efficiently. They can help normalize body imbalances and counteract the adverse effects of stress. Adaptogenic herbs are herbs that help you adapt to situations. I also love that it is loaded with adaptogenic herbs. Rasa Koffee is a brand local to Boulder, so I obviously love that about it. Read all the way to the end for a sweet discount code! I’ll get into that in a bit, to give you a little more info about why coffee can be good and bad, but now I want to introduce you to an adaptogenic coffee alternative, Rasa Koffee. Do you drink coffee? Coffee is constantly getting bashed and then praised, which creates such a confusing narrative.
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